Childline

Childline is a free, private and confidential service that you can access online and on the phone. They can provide help and support up to a young persons 19th birthday.

Click here to visit the Childline website. 

Samaritans

You can access confidential emotional support at anytime from Samaritans either by calling 116 123 or emailing jo@samaritans.org .

Click here to visit the Samaritans website.

Shout

24/7 text service, free on all major mobile networks, for anyone in crisis anytime. It's a place to go if you're struggling to cope and you need immediate help. Text 85258

Available in mainland UK only.

Click here to visit the Shout website. 

Police.UK

If you or somebody else is in danger, or it feels like a situation might get dangerous and you need support right away, click the below link to find out how to contact the police.

Click here to find out how to contact the police.

NHS Choices

Mental health services are free on the NHS.

• To get urgent medical help, use the NHS 111 online service or call 111 if you're unable to get help online. Only available in mainland UK.
• For life-threatening emergencies, call 999 for an ambulance.

Click here to visit the NHS mental health services page.

Report Abuse

CEOP help children stay safe online. If anybody acts inappropriately towards you or another child or young person online (such as sexual chat, or being asked to do something that makes you feel uncomfortable); you can report it here.

Click here to visit the Report Abuse (CEOP) website.